How to increase the length of the penis or its width? Some men do not consider their penis size to be ideal and will do anything to increase it. So is it possible at home?
How to increase the length of the penis?
At present, many men think that their penis size is not enough to satisfy their partner and start to doubt their abilities because of it.
<1_img_centerxx>But before you decide that the length or width of the penis is not enough, you need to determine what should be the normal size of the penis and what should be its ideal size in the opinion of the girls. Perhaps there is no reason to doubt their abilities.
How to enlarge your penis? This can be done at present by a variety of methods. These are surgical and non-surgical methods.
Ointments and tablets
Expert scientists assure that the positive effect after such remedies is nothing more than self-hypnosis, since the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute such an opinion, since currently there is no reliable test that would accurately confirm that the use of such means in any way affects the length or width of the penis.
It is safe to say that these ointments and pills do not have a negative effect on the male body, as they almost always contain ginseng, various herbs and yohimbe. Using such funds can strengthen your body, but will not affect the size of the penis.
Exercises and weights to increase penis size
Manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can achieve an increase in the penis of several centimeters. But this method is very doubtful, because in this way you can only stretch the skin, but not the penis itself.
Before you start performing a variety of exercises that are believed to affect the length and width of the penis, you need to understand that the penis is not a bicep. It is impossible to inflate it.
Despite this, various formations continue to gain popularity on the network, which seem to help change the size of the penis. For example, one of these complexes is called "jelqing". They say it includes a variety of exercises in Arabic techniques that have come down to us from ancient times.
Vacuum pumps
As a result, a vacuum is formed, which stimulates blood flow to the genitals, in turn it becomes erect and visually, of course, increases.
After the procedure, a small ring is attached to the base of the penis, which prevents the rapid flow of blood. Although this is a popular technique, it cannot be considered safe because:
- premature impotence in the patient is not excluded;
- damage to blood vessels is likely, resulting in bruising;
- soft tissue damage is not excluded.
In addition, once the ring is removed from the penis, it will be exactly the same size as before.
Surgical penis enlargement
A magazine published an article 10 years ago, which stated that the maximum length of penis enlargement is no more than 3 centimeters. For the moment, men are offered to do one of the two operations.
Increase in length
It is no secret that it is thanks to the presence of small cords that the male penis is attached to the pelvis. What are the supporting ligaments, tightly attached to the penis, and hide part of it deep in the body.
The surgery involves releasing the tension on the ligaments, which is achieved by the fact that they are cut. As a result, after the operation, most of the penis becomes visible. However, there is a risk that in the future the ligaments will start to grow together again.
To avoid this side effect, a man will need to wear special traction equipment on his penis every day for 6 months.
Enlargement of the penis in width
But after a while, the doctors realized that the fatty tissue started to be absorbed in places, and as a result, the penis appeared to be bumpy. After that, they started to do another operation, in which tissue transplanted from a genetically different organism is implanted into the penis, which is used in various types of reconstructive surgery.
Doctor J. Rosenthal affirms that after the operation there are no side effects, as in the previous case. The result is really achieved, and it lasts over a year. But, unfortunately, no one can 100% guarantee that the donor tissue after transplantation will behave as it should.
In addition to these two common methods, there are others. For example, if the patient is very overweight, you can visually increase the size of the penis using liposuction. During the operation, fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding penis enlargement methods?
In addition, if a man tries to change the size of his penis with the help of such means and does not achieve the desired result, he may become depressed, which can even provoke the onset of psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of medication. In addition, self-doubt can cause premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to truly increase the length or width of the penis is through surgery. All other methods will at best have no results, at worst they can even injure you. Before deciding on any procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that the manhood must be of exceptional size. Well, let's say, not the type to fit into a boot, but still. Many men get complex due to the small size of their main organ and start looking for different ways to increase it - luckily there are a lot of offers on the internet. However, many of them will not help, but will hurt.
Do i stretch
We have analyzed the most popular methods offered today for penis enlargement. Separate, as they say, the wheat from the chaff.
The possibility of lengthening sexual dignity with the help of a certain simulator called an expander seems very tempting. It is promised that he mechanically stretches the organ from 4 to 5 cm and even increases its volume by 1. 5 cm.
And also - they reduce its curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has grown by 1-2 cm in a few months), they all experience severe pain when wearing the device, which, by the way, should beworn every day. . It is not comfortable. Also, the extender doesn't help everyone. If the elasticity of the tunica albuginea of the penis is reduced, it is unnecessary to stretch it.
Factors affecting the length of the penis:
- heredity
- growth and development characteristics
- hormonal status
- intrauterine growth disorders
Rub or don't rub
An even more dubious way to enlarge the penis is to apply magic creams and gels to it, which are sold in huge quantities.
If you believe the advertisements, thanks to the pectins and tannins, in just one week you can grow a male organ to gigantic size. Meanwhile, doctors say penis enlargement creams are nothing more than a scam.
After all, if such funds could penetrate deeper than the epidermis, they should be registered as drugs, and they would not be available for sale. At best, the cream will not hurt.
But the introduction of gels, pastes, petroleum jelly under the skin of the penis is fraught with dangerous consequences, up to the loss of the skin of the penis and even the ability to erect. Such patients must be operated on in order to save the penis and restore its functions.
But a vacuum pump, which creates pressure that is supposed to cause a surge (another common method on the Internet) can easily cause blood vessels to rupture. Moreover, the experts recognized the method as absolutely ineffective. Based on the massage that some artisans offer, or the exercise, it is also unlikely to be useful. How to enlarge your penis
A man whose genitals are much smaller than average won't solve his problems by coating his genitals with cream or hanging a weight on him. He needs to see a doctor.
Today, the only really effective method of solving such an intimate problem, doctors call surgery, which will really help to increase the organ to 5 cm. It has indications and contraindications. In addition, the organ does not always need to be enlarged.
The average penis size at rest is about 9 cm, when erect - about 15. This is a statistic, not an ideal one to achieve.
How to increase penis thickness (all methods)
The possibility of penis enlargement has always worried men. Research shows that around 30-40% of men are unhappy with their penis size. And the artificially created myth that the bigger the penis size, the better, leads to the fact that there are more and more dissatisfied people. In this regard, medicine does not stop and is constantly developing in the direction of techniques and devices that allow you to increase not only the length, but also the thickness of the penis.
Basic techniques
Today there are several techniques to help increase the thickness of the penis. The undoubted advantage is that they are all suitable for home use. Thus, among the main techniques, it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extender.
- A medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's take a look at each method in more detail:
Exercises.
One of the easiest penis enlargement methods, according to men. More importantly, the method has no side effects for the male body and does not require financial costs for assistive devices. You can enlarge the penis in length and thickness. For this, various exercises are used.
It is important to understand that, technically, an increase in length involves stretching of the tissues of the corpora cavernosa, and their expansion can provide thickness. If it is not difficult to provoke the stretching of the tissues of the genital organ in men by the manual method, then for expansion a necessary condition is to maintain an erection for a while. This increases the risk of injury.
The exercises to increase the thickness of the penis are most effective in a state of erection. You should start training with low intensity loads, then gradually you can increase the intensity and make the exercises more difficult. Remember to warm up your tissues before starting your workout.
This can be done faster with hot water and a washcloth. The next important point is the presence of abundant lubrication, you can use any lubricating gel. When performing the exercise "dry" and without first warming up the tissues, there is a high risk of injury to the tissues of the penis.
After preparation, proceed with the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until you get a maximum erection.
- With one hand, hold in the area of the base of the penis, with the other gently pull the area of the glans.
- Keep pulling back for a minute, then release the pressure, then repeat.
There is another option to exercise to increase penis thickness at home. The preparatory stage is similar, that is, one should not forget about heating and lubrication. Then grab the penis in the glans and start stretching and squeezing it gradually. At the moment of maximum tension, you should linger for a few seconds.
After exercise, a relaxing massage is recommended to help restore blood circulation. The downside is the length of the process.
This method not only increases the length and thickness of the penis, but also gets rid of impotence. The vacuum pump for men is a cylinder with a pump. A penis is placed in this container and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve a significant increase in the penis in a short time.
Extenders are less popular than vacuum pumps. Its use is not recommended in men with anatomical abnormalities in the structure of organs of the genitourinary system. The advantage is indolence, efficiency and the absence of side effects.
The extender allows you to adjust the tension and stretch of the penis. In the future, to achieve the best result, you can also use special rods.
It is believed that the result is already observed a month after the start of use. It is important to note that the device does not stretch the cells of the structural elements of the organ, but helps to increase their number.
Therefore, the obtained result is maintained for a long time.
This method has a narrow range of applications. It is usually used in adolescence, when the genitals in men are at the stage of final formation. Often the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic abnormalities in development.
Surgical intervention.
It is the most difficult and expensive way to increase the thickness of the penis. But the results of such an intervention, as a rule, persist for a long time. Currently, a method is used which involves the introduction of fatty tissue under the skin of the penis. Thus, its thickness increases.
It is important to remember that over time this area of fatty tissue will dissolve until it is completely gone.
Today there are different options for increasing the thickness and length of the penis.
Each of the men can choose the most suitable method for himself, ranging from home massage exercises to surgery.
What to do if a small penis
For most representatives of the strong half, the size of the penis is an important parameter, both at the conscious and subconscious level.
The penis belongs to the external genitalia of a man and is an important part of the urinary and reproductive systems of the body. The male penis has a base or root, which is located in the lower part of the pelvis, a body and a head covered with the foreskin. Inside the penis, in its trunk, there are two cavernous bodies, in its lateral parts, and in the center is the spongy body and the urethra, which also serves for ejaculation. During an erection, the smooth muscle fibers of the cavernous bodies contract and venous blood collects in their cavity. The filling of blood leads to an increase in the non-aroused penis, it becomes elastic, which is very important for intercourse. For most representatives of the strong half, the size of the penis is an important parameter, both at the conscious and subconscious level.
Normal penis size
The size of a man's penis varies widely and depends on individual factors such as genetics, race, and intrauterine development. In urological practice, it is believed that the normal or physiological length of the penis is between 10 and 17 cm.
In a non-aroused state, the length of the penis is 7-10 cm. An important parameter is the circumference of the penis, normally its thickness is 3-5 cm. It is believed that the upper limit is very arbitrary and the size of the penis is not considered pathological more than 17 cm.
The largest penis described by doctors is 32cm and up to 15cm in circumference, but this is an exception to the rule that is extremely rare. In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role, when the ambient temperature decreases, the smooth muscles of the penis contract and contract, the size can decrease considerably and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
With an increase in ambient temperature, an inversely proportional reaction is observed, when the penis, on the contrary, increases due to increased blood circulation.
It should be noted that a decrease in the penis can occur in stressful situations, when a large amount of adrenaline is released into the blood of a man, a hormone of the adrenal cortex, which has a very diverse effect, including thenarrowing of almost all blood vessels in the body. The spasm of the vessels of the penis leads to its reduction.
Penis size abnormalities and causes
The small size of the penis is considered if its length is less than 10 cm in erection. Sizes less than 8 cm are already pathological and can lead to various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous? The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the slowdown in penile growth is due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the correct formation of secondary sex characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when there is an active maturation of all organs and systems of the adolescent. In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia. So, with Peyronie's disease, the formation of connective tissue plaques occurs in the body area of the penis. Over time, the plaque causes deformation of the penis and its curvature, which can decrease its length.
Measuring the size of the penis
There is a certain technique for measuring the penis, as a result of which you can get reliable data on the size of the male genitals. Under no circumstances should you measure the length of the penis with a ruler, such data will be unreliable and may lead to false conclusions. The length is measured in an upright position, on an erect penis parallel to the ground.
The measurement is taken along the upper surface of the penis from the base in the area where the body attaches the penis to the pubis, to the tip of the glans penis. The measurement is carried out using a flexible tape measure, which is placed on the upper surface of the penis, the measurement on the underside is considered incorrect.
In addition, the length measured while sitting or flexing is considered incorrect. The size of the penis in circumference is also measured when the penis is erect. The tape measures three circles: in the area of the crown of the glans penis, in the middle of the body and at its base, the arithmetic mean is then calculated - this is the circumference of the penis.
Impact of a small penis on sex life and childbirth
A man can ask questions such as what to do if the penis has become smaller? First you need to understand that the size of the penis depends on age, psychological state. And for most women, a penis size of 10cm or more is fine.
Don't worry if your penis doesn't change significantly, variability in size within an inch and a half is normal. It is important to know that a penis of 8. 5 cm, despite its small size, is able not only to satisfy a woman, but also to produce the process of conception.
In most cases, men tend to believe that the bigger the penis the better, but that's not quite correct. On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina. On the other hand, the size of the penis is less than 8cm.
are pathological and require correction and plastic surgery, since they can not only cause psychological stress in a man, but also cause infertility.
Small penis in a child
What if the child has a small penis? It is important for parents to know that the size of a child's penis is virtually irrelevant until the onset of puberty, and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis at the age of over 14 years, usually the pathology associated with the small size of the penis in a child is hormonal in nature, and this condition is diagnosed during routine examinations by aurologist.
Therapeutic tactics
The small size of the penis in adolescence lends itself to drug treatment, for this a specialist urologist determines the level of testosterone in the child's blood and makes hormonal corrections for the further physiological maturation of the boy.
In cases where the size of the penis is already small in adulthood, surgery (surgery) is used to correct the size.
Surgery on the male external genitalia carries a small portion of the risk of developing intraoperative and postoperative complications, but with modern services and the use of specialized equipment, the risk is very low. To increase the size of the penis, surgeons perform an operation called phalloplasty.
For this, the sling ligament is severed, which attaches the cancellous body to the lower edge of the pubic bone. Such an operation is called ligomentotomy and allows the penis to be lengthened by 2-3 cm due to the part of the penis hidden behind the pubis.
It should be noted that other types of treatment, such as the use of vacuum devices, special penis lengthening devices and ointments, are ineffective and can even harm health. The best solution would be to consult a specialist on this matter. Take care of your body and be healthy!
Conclusion
A thick and long penis is always a reason for pride among young people and admiration for women. But, unfortunately, nature does not reward everyone with such a member. For many, it is small in diameter.
Do not despair for men whose penis thickness is below average. If you wish, you can increase its width at home.
You just need to follow all of the above recommendations, as well as massage the organ or put on and wear an extender, vacuum pump or cock ring for a while.
However, men who decide to increase the girth of the penis should understand that the desired effect will not appear immediately, but only after a few months.